Your Trusted Period Health Companion

Use our educational tools to better understand cycles, symptoms, and common reasons for changes. These tools are informational and not a substitute for professional medical advice.

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Tools

Nine interactive tools to help you learn, track, and understand your menstrual health patterns.

Period Date Predictor

Predict next period date and an estimated ovulation window using your last start date and cycle length.

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Late Period Reason Checker

Explore common reasons for a late period based on days late, symptoms, and lifestyle factors.

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Stress vs Period Delay Tool

Estimate whether stress may be contributing to cycle delay using a simple stress check.

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Cycle Irregularity Checker

Check if your recent cycles look regular or irregular using cycle history.

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PMS Symptom Analyzer

Track PMS symptoms and get a severity estimate with self-care tips.

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Period Pain Severity Meter

Measure pain severity and learn what levels may need extra attention.

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Flow Normal or Not Checker

Assess flow patterns (light/normal/heavy) and learn general guidance.

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First Period Age Guide

Educational guide about first periods and puberty—what’s normal and when to seek help.

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Missed Period Confusion Tool

A decision-helper for missed periods to understand common possibilities and next steps.

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