Tools

Period Date Predictor

Predict next period date...

Last period start date

Required

Average cycle length (days)

Cycle length 20–45

Average period length (days)

Period length 2–10

Notes

These are estimates, not medical advice.

Calculate Reset

Late Period Reason Checker

Explore common reasons...

Days late

0–60

Unprotected sex recently No Yes

For educational guidance only.

Stress level (0–10)

Value: 5

Common factors (select any)

Travel / schedule change
Weight change / dieting
Recent illness / poor sleep
Breast tenderness
Cramps

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Stress vs Period Delay Tool

Evaluate stress impact...

Stress level (0–10)

Value: 6

Average sleep (hours)

0–14

Workload Low Medium High

Days late

0–60

Evaluate Reset

Cycle Irregularity Checker

Assess cycle regularity...

Cycle length #1

20–45

Cycle length #2

20–45

Cycle length #3

20–45

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PMS Symptom Analyzer

Track and interpret symptoms...

Symptoms (select any)

Mood swings
Bloating
Breast tenderness
Acne
Cramps
Fatigue
Cravings

Impact on daily life Mild Moderate Severe

How many days symptoms last

0–21

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Period Pain Severity Meter

Measure and categorize pain...

Pain level (0–10)

Value: 4

Does it interfere with daily activity No Somewhat Yes, a lot

Very heavy bleeding No Yes

Measure Reset

Flow Normal or Not Checker

Evaluate flow characteristics...

Pads/tampons used per day (approx)

0–20

Bleeding days

1–10

Clots No / tiny Small Large

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First Period Age Guide

Educational tool for puberty awareness...

Age (years)

Age 6–20

Puberty signs noticed Yes No Not sure

Guide Reset

Missed Period Confusion Tool

Diagnostic helper for missed periods...

How many periods missed

0–6

Stress level (0–10)

Value: 5

Pregnancy risk (sex without protection) No Yes

Pregnancy test result Not done Negative Positive

Breastfeeding No Yes

Contraception None Pill IUD Injection Other hormonal method

Help Me Decide Reset